Blog Articles

Everything You Need to Know About HIIT

When you first hear about HIIT, you might think it’s too good to be true. Work out less and get more benefits? How is that possible? It’s not only possible; it’s imperative if you want to maximize your health and optimize your athletic performance.

Nov 9th, 2020
How to Stay in Shape During COVID-19 Restrictions

There’s still plenty of COVID-19 being spread in the Houston area. You definitely don’t want to be part of that trend and are taking all of the precautions. But how do you stay fit and strong, while also staying safe? Here are a few tips.

Jul 23rd, 2020
How To Get Back In The Game After A Meniscus Tear

You gave the game your all, but then your knee gave in. Even if you didn’t feel the pain at the time, you heard the pop. Now you’re in excruciating pain and you’ve been sidelined. Find out how you can get back in play after you’ve torn your meniscus.

Jun 1st, 2020
Your Own Stem Cells Can Help You Heal

Since 2012 Dr. Lintner has been using patients’ own stem cells to augment their healing after shoulder and knee surgery. The results are...

Nov 19th, 2013
Calcific Tendonitis

Check out the surgical video of calcific tendonitis of the rotator cuff. http://youtu.be/n4SGhw5hE5U...

Sep 25th, 2013
Radio Interview

Listen to Dr. Lintner’s interview on Sports Radio 610 Regarding Heat Illness in Athletes. Avoid Heat Illness in Athletes....

Aug 30th, 2011
Glucosamine and Chondroitin Sulfate

Glucosamine and Chondroitin Sulfate are over-the-counter nutritional supplements commonly used to treat osteoarthritis. In contrast to many...

Sep 10th, 2010