Common Baseball Throwing Injuries and How They're Treated
Despite required or recommended pitch counts and rest days, baseball throwing injuries are common. Unfortunately, your enthusiasm for your game could be the thing that takes you out of it.
White Water Kayaking after Rotator Cuff Repair
One of our patients, 73 year old L.D. has returned to white water kayaking after finishing her rehab following repair of a large rotator cuff tear. She continues to run
Class 4 rapids without pain. She can even put the kayak on top of her car by herself!
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Strategies to Prevent Little League Elbow
When your Little Leaguer is serious about play, you do all you can to support their enthusiasm. However, Little League pitchers are prone to the same types of throwing injuries as pro athletes, including elbow injuries. Here's how to prevent them.
Advanced Technologies that Ensure Your Tommy John Surgery is Successful
You’ve torn your ulnar collateral ligament (UCL) and need Tommy John surgery. For the best results, you need the most experienced surgeon as well as advanced technologies that encourage healing. Here’s how high-tech solutions help you throw again.
Just Diagnosed with a SLAP Tear? Here's What To Expect
You thought you dislocated your shoulder again. But your doctor just said you have a SLAP tear. What is it? How is it treated? And how long does it take to heal? Find out here. Keep reading to learn more.
Can An ACL Tear Heal on Its Own?
Your body has an amazing ability to heal itself, given the proper care and nutrients. But when you tear your anterior cruciate ligament (ACL), is self-healing enough?
Hey Coach, Teach Your Travel Baseball Players the Importance of RICE When They Suffer an Injury
When it comes to recovery, utilize the MEAT and RICE rules. Here’s how coaches can help their traveling athletes heal with these two acronyms. Read on to learn more.