Your Own Stem Cells Can Help You Heal

After Tommy John surgery, you want to return as the pitcher you were before the injury. Is that realistic? Here’s what you can expect during recovery. 

You worry about broken bones and head injuries. However, if your child is involved in youth sports, you should also worry about growth-plate injuries. Here’s how to protect your child’s growth plates.

Whether you’re a throwing athlete or a boxer, you need strong and flexible forearms. Forearm tightness is often a precursor to conditions that take you out of the game. Here’s how to prevent it.

Despite required or recommended pitch counts and rest days, baseball throwing injuries are common. Unfortunately, your enthusiasm for your game could be the thing that takes you out of it. 

When your Little Leaguer is serious about play, you do all you can to support their enthusiasm. However, Little League pitchers are prone to the same types of throwing injuries as pro athletes, including elbow injuries. Here's how to prevent them.

You’ve torn your ulnar collateral ligament (UCL) and need Tommy John surgery. For the best results, you need the most experienced surgeon as well as advanced technologies that encourage healing. Here’s how high-tech solutions help you throw again.