Habits That Help Promote Strong, Stable, Shoulder Joints
When you’re a throwing or swinging athlete, your shoulders are at risk for dislocation and instability. Act now to build up strength and mobility to keep them stable and safe. Here’s how.
Annette Monks rocks! National Champion!!
Annette Monks has recovered from her shoulder injury and subsequent surgery to become a multiple National Champion in competitive dance. She did her post-operative rehab with Mo at Houston Methodist’s Timmons facility.
She says “the shoulder being healed put me over the top!”
How about that?!?
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