Habits That Help Promote Strong, Stable, Shoulder Joints
When you’re a throwing or swinging athlete, your shoulders are at risk for dislocation and instability. Act now to build up strength and mobility to keep them stable and safe. Here’s how.
Football is coming, are you ready for the heat?
Dr. Lintner is interviewed about preparing for football practice in the heat. It is important to acclimate for the heat by exercising outside BEFORE...
Dr. Lintner is interviewed about preparing for football practice in the heat. It is important to acclimate for the heat by exercising outside BEFORE football ( or any fall sport) begins.
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