Dr. Lintner is interviewed by KPRC Channel 2 reporter Rachel McNeill regarding how to prepare for sports that involve cutting and jumping. Strength is important, but you can and should train your ability to land from a jump, balance, etc.
Habits That Help Promote Strong, Stable, Shoulder Joints
When you’re a throwing or swinging athlete, your shoulders are at risk for dislocation and instability. Act now to build up strength and mobility to keep them stable and safe. Here’s how.