If your child plays sports — particularly contact sports like football — you may worry about their brain health. How can you protect your child from a concussion or a traumatic brain injury (TBI) without sidelining them? Here are some tips.
Glucosamine and Chondroitin Sulfate are over-the-counter nutritional supplements commonly used to treat osteoarthritis. In contrast to many over-the-counter supplements, Glucosamine and Chondroitin Sulfate have been fairly well studied and favorable results have been found by independent researchers. This is in marked contrast to most nutritional supplements where there is no scientific evidence of benefit.
Glucosamine and Chondroitin are chemicals that the joint cartilage can use as a building block to try to maintain the cartilage’s health. There is also some evidence that the substances act as anti inflammatories. Overall, they seem to be fairly safe and most commercial preparations provide comparable efficacy. Of note, the ideal dosages of Glucosamine and Chondroitin are unknown.
Overall, these preparations seem to be extremely safe. Disease transmission has never been reported.
Read more about Glucosamine and Chondroitin Sulfate on the American Academy of Orthopaedic Surgeons (AAOS) website.
For more information on throwing injuries please visit: ThrowingInjuries.com
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If your child plays sports — particularly contact sports like football — you may worry about their brain health. How can you protect your child from a concussion or a traumatic brain injury (TBI) without sidelining them? Here are some tips.
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