Dr. Lintner Interviewed About Sore Knees: David Lintner, MD: Sports Medicine Physicians

5 Reasons to Consider Physical Therapy for Your Chronic Pain

When part of your body hurts, you don’t want to move it and exercise. But often, when you have chronic pain, movement may be the very best treatment. That’s where physical therapy comes in.

How to Protect Your Knee From a Meniscus Tear

Your knees have a crescent-shaped disc of cartilage called the meniscus. The menisci are shock absorbers that keep your knee joint safe. Here’s how to protect your knee from a meniscus tear.

Life After Tommy John Surgery

You always admired Tommy John’s pitching record, but you never thought you’d need the surgery named after him. Now you do. Will you be able to replicate his astounding recovery and throw and play again? Follow the protocol and you should.

What Every Athlete Should Know About Preventing Repetitive Stress Injuries

An occasional injury is just part of the game when you’re playing sports. After all, injuries happen, especially when running, jumping, or colliding. But did you know that repetitive motions involved in the game can also injure you?

Stretches and Exercises That Help Shoulder Instability

After your shoulder has been dislocated, it can create instability in your joint, limiting your range of motion and strength. If you struggle with shoulder instability, strengthening your shoulder muscles, tendons, and ligaments can help.

Tips for Returning to Play After an ACL Tear

The anterior cruciate ligament (ACL) stabilizes your knee when you walk, run, and jump. Unfortunately, ACL tears are common and may take athletes out of their game for months or even permanently. With proper rehab, you can play again. Here’s how.

Dr. Lintner Interviewed About Sore Knees

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