
Habits That Help Promote Strong, Stable, Shoulder Joints
When you’re a throwing or swinging athlete, your shoulders are at risk for dislocation and instability. Act now to build up strength and mobility to keep them stable and safe. Here’s how.
Dr. David Lintner was recently interviewed on Sports Radio 610 about sore knees, especially among “weekend warriors.”
Knee pain can be related to age, inflammation along growth plates, stress fractures, or even weight issues.
Listen to the audio from the interview below…
Play this “Methodist Minute” audio.