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Your Own Stem Cells Can Help You Heal

Since 2012 Dr. Lintner has been using patients’ own stem cells to augment their healing after shoulder and knee surgery. The results are promising! Click here to see the interview with Channel 13 and Dr. Lintner.

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6 Tips to Relieve Pain from Golfer's Elbow

6 Tips to Relieve Pain from Golfer's Elbow

Golfing can do a number on your elbow joint, but so can several other repetitive movements. Here’s what causes golfer’s elbow and how to stop the pain and help it heal. Keep reading to learn more.
Why Your Forearms Always Hurt After Arm Day

Why Your Forearms Always Hurt After Arm Day

If your forearms hurt after your “arm day,” pay attention. Some soreness after weightlifting may just mean you’re rebuilding muscle. However, if your forearms hurt, that could be a sign that you’ve overworked your tendons and ligaments.
How to Tell If You Have Shoulder Instability

How to Tell If You Have Shoulder Instability

Injuries are so common that you sometimes neglect the odd ache, pain, or twinge. However, if you ignore shoulder symptoms, you could turn the most mobile joint into an immobile one. Here’s how to tell if you have shoulder instability.
Is Surgery Always Necessary for a Rotator Cuff Tear?

Is Surgery Always Necessary for a Rotator Cuff Tear?

Acute rotator cuff tears are common in athletes of all ages. But these painful injuries can occassionally occur in kids who play sports. Do rotator cuff tears always need surgical repair? Or will they heal on their own with minimal interventions?