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Prep for Sports! Agility training is key!

Dr. Lintner is interviewed by KPRC  Channel 2 reporter Rachel McNeill regarding how to prepare for sports that involve cutting and jumping. Strength...

Dr. Lintner is interviewed by KPRC  Channel 2 reporter Rachel McNeill regarding how to prepare for sports that involve cutting and jumping. Strength is important, but you can and should train your ability to land from a jump, balance, etc.

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