Astros Throwing Program
			Throwing Program
			TIME	DISTANCE
	W		5 min	60 Feet
	E		5 min	60 Feet
	E		8 min	60 Feet
	K		8 min	60 Feet
	1			OFF
---------------	---------------		---------------	---------------	---------------
	W		10min	60 Feet
	E		10min	60 Feet
	E		12min	60 Feet
	K		12min	60 Feet
	2			OFF
---------------	---------------		---------------	---------------	---------------
	W		10min	60 Feet
	E		10min	lOOFeet
	E		OFF
	K		10min	60 Feet
	3		10min	lOOFeet
---------------	---------------		---------------	---------------	---------------
	W		12min	60 Feet
	E		12min	100 Feet
	E		OFF
	K		12min	6OFeet
	4		12min	100 Feet
---------------	---------------		---------------	---------------	---------------
	W		10min	6OFeet
	E		10min	l2OFeet
	E		OFF
	K		10min	60 Feet
	5		10min	120 Feet
---------------	---------------		---------------	---------------	---------------
	W		12min	60 Feet
	E		12min	l2OFeet
	E		OFF
	K		12min	60 Feet
	6		12min	l2OFeet
---------------	---------------		---------------	---------------	---------------